THIS IS MY MOMENT

Come and learn how to be aware of your feelings, acknowledge and accept your thoughts and gain an understanding of how to use your senses to allow yourself to be in the moment and appreciate your life.

Course length: One session         Duration: 2 hours


Course Runs


THIS IS MY MOMENT

Term: SPRING 2024 SEMESTER

Session 1
Starts: Tuesday July 30th, 2024 10:00 am
Ends: Tuesday July 30th, 2024 12:00 pm
Location: Ashton Campus, 225 Old Street, Ashton-under-Lyne, OL6 7SR