Classroom Courses

ARTS FOR WELLBEING

Evidence suggests that creativity can have a positive impact on our overall health and wellbeing; improving mood, increasing self-esteem and boosting confidence. Why not come along to our practical art course, where you will be introduced to the concept of art and learn more about how this relates to health. You will then have the opportunity to use a range of materials to create some artwork around specific themes. No need to be an artist – all abilities welcome. Course length: Eight sessions Duration: 2 hours
Course Locations:
Ashton Campus, 225 Old Street, Ashton-under-Lyne, OL6 7SR

BELIEVE AND ACHIEVE

This course aims to celebrate your everyday and long-term achievements, step towards believing in yourself and achieving your journey. The possibilities are endless if you believe. Course length: Four sessions Duration: 2 hours
Course Locations:
Ashton Campus, 225 Old Street, Ashton-under-Lyne, OL6 7SR

COOL IT!

This course may interest you if you wish to develop your understanding of anger and look at ways to manage it. The course will help you to think about how your lifestyle and choices can make you feel angry and cause aggressive behaviour. Course length: Six sessions Duration: 2 hours
Course Locations:
Stockport Campus, Cirtek House Higher Hillgate , Stockport, Cheshire, SK1 3QD
Ashton Campus, 225 Old Street, Ashton-under-Lyne, OL6 7SR